Big Feelings, Busy Brains: Picture Books That Affirm Children with ADHD
If you’re parenting or teaching a child with ADHD, you already know ~ their minds are constantly in motion. They are curious, creative, energetic, and full of heart, but navigating daily routines, social situations, or school expectations can be challenging for them and the adults who love them.
Books can be powerful mirrors and windows~ especially for kids who may not always feel like they fit in traditional spaces. Whether your child has been diagnosed with ADHD or you simply want to nurture empathy and understanding, these picture books offer affirming stories, relatable characters, and comforting messages that say: you are not alone.
In this picture book list, you’ll find titles that celebrate neurodiversity, explore emotional regulation, and highlight the brilliance of different kinds of brains. These books aren’t about “fixing” kids ~ they’re about embracing who they are.
Picture Books that Affirm Children with ADHD
Find the full book list on Amazon | Bookshop, or click on the individual titles listed below:
Ady and Me by Rich Pink | Sophie shares what life is like with her best friend Ady, who brings both chaos and creativity to their school days. Ady is curious, energetic, and full of imagination ~ but not everyone, especially their teacher, understands him. As the pair navigate challenges and joys together, Sophie helps readers see the beauty in neurodivergence.
Different Thinkers ADHD by Katia Fredriksen, PhD | Helps elementary-aged children understand what ADHD is, how it affects their brains and behavior, and how to manage its challenges. Through relatable stories and simple explanations, the book empowers kids to embrace their diagnosis, build on their strengths, and see themselves as capable and unique thinkers.
Wepa by J de laVega | Mia Emilia Lucia Renata has too much wepa ~ her fiery energy that others see as "too loud" or "too messy." But Abuela knows it’s something special. A metaphor for ADHD, wepa is often misunderstood by adults in Mia’s life. With support and self-discovery, Mia learns to embrace her wepa in a space where it’s celebrated, not silenced.
My Brain is a Race Car by Nell Harris | Inspired by her daughter’s ADHD journey, the author offers a gentle, child-friendly metaphor: brains are like cars ~ some, like Race Cars, zoom around quickly, picking up and processing information fast. But even the fastest cars need pit stops to rest and refuel.
My Wandering Dreaming Mind by Merriam Sarcia Saunders | Sadie’s mind often drifts into the clouds, making it hard to focus on schoolwork, friendships, and chores. Feeling overwhelmed by her mistakes, Sadie opens up to her parents ~ who help her see her strengths and create a plan to celebrate her amazing, unique mind.
My Whirling Twirling Motor by Merriam Sarcia Saunders | Charlie feels like he has a nonstop motor inside him and struggles to settle down~ Nicole has ADHD and a busy mind that makes school challenging, especially paying attention. With courage, she confronts her struggles, discovers she’s not alone, and inspires her friends to do the same.until his mom helps him understand his energy and focus on his strengths.
My Busy, Busy Brain by Nicole Russell | Nicole has ADHD and a busy mind that makes school challenging, especially paying attention. With courage, she confronts her struggles, discovers she’s not alone, and inspires her friends to do the same.
My Friend Had ADHD by Amanda Doering Tourville | This heartwarming story celebrates friendship beyond ADHD, showing how Robby and his friend enjoy playing, laughing, and supporting each other no matter what.
Completely Matt: An ADHD Story by Dr. Justine Green | Follows a little boy with ADHD who, after accidentally offending his friends, teaches them important lessons about understanding, self-acceptance, and embracing differences.
All About Brains by Lake Bell | Nova plans to share her breakfast pickles for school’s share day, but when the jar is empty, she chooses to talk about her epilepsy instead~ her “brain sparkles.” Though her classmates are confused at first, Nova’s honesty sparks a joyful conversation about all the unique ways brains can be different and special (including ADHD)
Included by Jayneen Sanders | Meet six amazing kids:Sam, Rishi, Jay, Audrey, Ty, and Zara ~ each with unique abilities. This book celebrates diversity and inclusion, showing that children with disabilities are just like everyone else: they have strengths, challenges, and a deep desire to belong.
What We’re Reading this Week
A mini update of what’s being read in our household (and to keep us accountable to reading for fun!)
Me: The Golden Compass by Phillip Pullman (Still reading this… But I am almost done!!)
Husband: $100 Million Offers by Alex Hormozi
Toddler: The Little Engine That Could by Watty Piper (Introduced this classic this week, and Toddler is a huge fan)
Baby: Little Love Songs by Sandra Boynton (Plays the actual songs!)
Be on the lookout for this upcoming week’s bonus book lists!
Happy Reading,
Maya